New Year’s Resolutions are normally made the week of NYE. It’s no wonder that most resolutions fail because we didn’t actually put any...

WHAT STORIES DO YOU TELL YOURSELF? We all have a magnitude of stories we have designed and accepted for our lives. Some stories started...

HOW MUCH DOES A BAD HABIT COST? Many of us experience economic insecurity. Either we feel like we don’t make enough money, or we over...

ROLE MODELS AREN'T JUST FOR KIDS When I hear the term "role model", my mind goes to Superman or Batman; I think of a kid looking up to...