October 16, 2017

FORGIVE OTHERS FOR YOUR OWN FREEDOM

As we begin this new week, let's welcome Monday with a spirit of forgiveness. Perhaps someone said or did something this past weekend or week that upset, hurt, or disappointed us. Maybe it was a friend, or parent, a spouse or a child,...

October 15, 2017

CLARITY IS POWER

I wish I could say I came up with this, but I didn't. A much smarter person than I said it first, but I'm rolling with it now.

It's not enough to say "I want to be successful" or "I want to help people" or "I want to be a good mother or father." In orde...

October 14, 2017

LOSE THE TRAINING WHEELS

When we were learning how to ride a bike, many of us began with training wheels. The training wheels allowed us to discover balance without the risk of falling down. It protected us. It kept us safe.

So why not just always have that protection ev...

October 13, 2017

OWN YOUR MISTAKES

We ALL make mistakes, some small and routine, and others massive and embarrassing.

A few days ago we talked about perfection and how it is a trap. (Thank you all for the positive feedback) When you understand that 'perfect' is not real, it makes it eas...

October 12, 2017

YOU ARE NOT YOUR LIMITING THOUGHTS

We all have those thoughts that have been circulating around our minds for years and years, if not decades. Some of those thoughts we have had so long, that we have actually come to believe them as our truth. They are negative stories...

October 11, 2017

UNLEASH YOUR MIND
MAKE IT REAL
WRITE IT DOWN

Have the courage to write "it" down. What is "it?"

"It" is your goal
"It" is your dream
"It" is your idea
"It" is your brilliant thought.

A lot of us have ideas racing around in our minds all day. We have full conversatio...

October 10, 2017

PERFECT IS A TRAP

My senior year of high school, I was voted "Class Perfectionist." I thought because "perfect" was in the phrase that it was a compliment...Haha, I was wrong.

The word "Perfect" is a trap.

I always wanted to do things perfect. I wanted to be the bes...

October 7, 2017

BE THE PERSON YOU WANT TO SPENT TIME WITH.

No one wants to be around jaded, entitled, judgmental, cynical, unhappy people. I know that I don't, and I assume 96% of you reading this don't either. (***no science behind that 96%... haha)

We want to be around happy, encourag...

October 6, 2017

NO MATTER WHAT

I'm in St. Louis right now in my hotel on a work trip, and I'll be honest, I didn't want to get up early today. I wasn't feeling particularly motivated today. I wanted to sleep, I wanted to lay there. But I couldn't.

I couldn't because I made a commitm...

October 4, 2017

CREATE URGENCY

I heard a story of a man talking with a woman who complained that she struggled with procrastination. The man ask her, "if I said meet me here tomorrow morning at 4:30a and I'll give you 3 million dollars, what would you do?" The woman very quickly said,...

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