THE FIVE VARIABLES OF TRAINING: About a year ago, I read about the following 5 variables for training and practice. While these examples...

HOW ARE YOU USING YOUR PAIN? Whether we choose to believe it or not, every person on this planet has experienced and gone through pain....

DON’T LIVE SMALL LIVES I don’t believe that any of us were created to live below our potential. We were created to push the limits of...

HOW DO WE STEP OUT OF AVERAGE During “fear” surveys about life, people often express having a “the fear of being average”, or having a...

WOULD YOU TALK A FRIEND OUT OF SUCCESS? If your best friend came to you, and said “I have a dream and I am going to work towards...

DO YOU UNDERSTAND ME? Most of us can agree that we all want to be loved, respected, and valued. Those are pretty core to being human...

YOU HAVE WHAT YOU NEED TO BE HAPPY The moment that your eyes open and you wake up in the morning, this is a powerful and critical moment....

HALLOWEEN ISN’T THE ONLY DAY THAT WE WEAR MASKS Happy Halloween everyone! I wish everyone a fun and safe day. For those of you that are...

WOULD YOU SAY THAT TO A 5-YEAR OLD? I can be absolutely brutal... ...100 percent terrible... ...the biggest bully ever ... to myself. ...

There is a part of me that keeps searching for some magical door in life; that door that I open and walk through, and on the other side,...